Mildura Whole Chia Seed

$19.90

Want to ensure successful weight loss?

SKU: C-27010 Categories: , Tags: ,
Description

Description

Nutrient-dense seed that is a rich vegetarian source of omega-3, proteins, fibres, antioxidants, vitamins and minerals. Adding a serving (10g) to a meal can multiply the nutrition you can get.

Every tablespoon (10g) of whole chia seed provides:

  • 16X more omega-3 than salmon
  • 18.1X more magnesium than broccoli
  • 6X more calcium than milk
  • 4X more fibre than oats
  • 2.6X more protein than tofu
  • 6X more iron than beef

Zero trans fat, zero cholesterol. Suitable for vegetarians.

Mildura Whole Chia Seed Nutrition

Directions:

Take 1-2 tablespoons (10-20 g) of chia seed daily. Consume on its own or add into your favourite beverage, breakfast cereal, yoghurt, salad or use as an ingredient in your recipe for making bread, cookies and cakes, omelette or meat loaf. To prepare chia gel, add 1/3 cup of seeds to 2 cups of water. Stir for a few minutes and store in a covered jar. Take one or two spoonfuls whenever you like or as needed. The chia gel may be stored in the refrigerator for up to 1 week.

Chia seed from Mexico

Additional information

Additional information

Weight 0.6 kg
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Net Content

Net Content: 500g